Ah, Spring.  One day it’s rainy, gray, and just above freezing, and the next, the sun is shining, it’s 60 degrees, and all I want to do is tell work to go to hell while …

By Greg B. As I’ve been getting more and more in tune with the whole paleo diet, I’ve noticed a trend.  I’ve been eating less pork and much more chicken and beef (soon, though, more …

By Greg B.  I know I know I know, about a year ago we did a similar post.  But you know what, this website needs more dessert recipes!  If you scan backwards through the posts …

By Greg B. There’s been a lot of chatter around town about a local bison farm, Gunpowder Bison & Trading company.  I’ve checked out their website (and I recommend you do the same), seen the …

By Greg B.  I love the paleo diet.  I honestly do.  It’s basically the diet I normally eat anyway, though with a bit more fruits and nuts.  And another positive aspect is that meals don’t …

It’s still cold out, so I’m still cranking out thick, warming winter soups.  This is one of my absolute favorite chowder recipes and is probably the first soup I really perfected.  It’s incredibly easy to …

By Greg B. So, as some of you readers know, I’ve been keeping myself more or less on a paleolithic diet for some time now.  I’m not really strict about it, but I do make …

Because how can you make an awesome chili even better?  Throw some sausage in it.
This is based on a recipe that originally appeared in the February 2005 issue of Bon Appetit.  It’s a super-thick, hearty …

By Greg B.  Have you ever eaten so much pizza that it has become boring?  I have.  Well, to be honest, it’s not so boring, as I am almost totally satiated on it.  And living …

By Greg B. It feels good to be getting out and running again.  This week I’m going to focus on more running, and by next weekend phase in some swimming.  And with this increased activity …